Rebuild Your Body. Reset Your Standards.
Strength, Mobility, and Recovery
MB Sports Therapy and PT 50+
Sports Massage & Hybrid Personal Training in East London and Essex
Sports massage at Old Street clinic. Outdoor training in Canary Wharf (E14) and Harlow Essex.
Online Personal Training
Home Visits Essex/East London
Sports Massage – Old Street, London
In conjunction with Central London Osteopathy & Sports Injury Clinic, I provide bespoke 45-minute sports massage sessions tailored to your individual needs.
Treatments are delivered within a professional clinical environment, conveniently located at 325–327 Old Street, London EC1V 9LE.
For further information or to book a session, please contact:
07540 753703
Personal Training – Outdoor, Home & Online
Personal training is delivered through a flexible hybrid model, combining outdoor sessions, home visits and structured online coaching.
Outdoor sessions take place in Canary Wharf (E14), including Wood Wharf and Blackwall Basin, as well as Harlow Town Park (CM20).
Sessions are available as 45-minute in-person training at your home or selected outdoor locations, or 30-minute focused online coaching sessions.
Programmes are particularly suited to men over 50 looking to build strength, improve mobility and achieve sustainable lean body results.
Outdoor PT Locations
Serving East London and Essex with tailored Personal Training Sessions bespoke for you!
Wood Wharf
Wood Wharf, E14, London
Hours
Tuesday,Wednesday, Thursday and Friday - appointments only
Harlow
Harlow Town Park, Essex
Saturday, Sunday and Monday 8 am until noon